 | Outlines an eight-week program designed to avoid metabolic plateaus that prevent weight loss, in a guide that explains how to balance the ingestion of carbohydrates, proteins, and fats in order to reprogram the body into losing extra weight. Original. Release Date: February 10, 2008 Number of Reviews: 0 | Ratings:  | Best deal: $9.79 $9.79 - $9.79 from 1 stores. |