| There is such a thing as the good and bad fat. | | Not all fats are bad. There is what we call the "good cholesterol" or good fat. Good cholesterol which is HDL (high density lipoprotein) reduces your risk of cardiac disease. This is because it prevents the formation of fat deposits on the arteries... | |
| | What are your good and bad qualities? | | Sometimes we have to be frank in life- we have to admit things- we have to confess with an open heart- we have to be truthful:Because when being frank about ourselves, we can help identify our attributes which need to be improved- we can help... | |
| | well, just touched 100, and my star is 7. GLAD. | | Friends, I have to admit, I felt a bit of red in my cheeks.. I just touched the magic figure of 100 posts in mylot. (ofcourse, it took me over 15 months, because i AM a sloth).But, after crossing the 97th post, I had been eager to see the star... | |
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